Introduction Which is better: working a nine-to-five or building a legacy for your offspring? This is a very important question, especially now when we see high unemployment and an unstable economy. The time you spend working towards retirement versus what you could have achieved if you used that time to
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Embracing Mindfulness and Self-Care for Optimal Well-Being: Unleashing Inner Peace
Introduction Finding moments of peace and caring for our well-being can get overlooked in the rush and bustle of modern life. But mindfulness is a transformative technique that can help us improve our quality of life in general and find inner peace. We can go on a path towards profound
AN ORGANIZED HOME FOR A SIMPLER LIFE
Introduction Keeping an organized home is essential for a happier and healthier life. An organized home helps to reduce stress and anxiety as it makes it easier to relax and enjoy your space. It also increases one’s productivity as it helps save time. If you need some tips on how
HOW TO CREATE A FAMILY-FRIENDLY HOME
Introduction A family-friendly home is a haven where everyone is at ease, secure, and loved. It is an environment where close bonds are formed, memories are created, and laughter is shared. Ideas on how to create a family-friendly home Here are a few important ideas you should consider if you
The Exposure of pornography among adolescent individuals in South Africa
Introduction In the last three decades, there has been a massive increase in the number of young people who access pornography platforms. Different platforms display pornography images or videos, including magazines, internet websites, and DVD videos. Internet websites are the highly visited platform for pornography among the young in South
THE IMPORTANCE OF BUILDING A PEACEFUL HOME
Introduction Your home and family are your nest, the center of your life. It is also the hub from which all daily experiences extend. Our home and family brings us the most comfort in the world. They determine how life’s decisions are made, shape attitudes, create awareness and self esteem.
The Power of the Mind
The mind has two levels, namely, the conscious and the unconscious. The conscious mind receives information and sends the information to the unconscious mind (this is the level that emotions live in), and once that happens, the unconscious mind executes it, which is why it is vital to regulate the
THE ART OF READING AS A HOBBY
Introduction A hobby refers to something that is done as a pastime activity. Hobbies usually bring us pleasure, entertainment, relaxation, and amusement. People have a variety of hobbies. These hobbies range from dancing, gardening, watching movies, or playing sports. Despite the various hobbies in existence, reading ranks at a low
The Sex Talk Among Parents and Children
Introduction This is a gruelling topic every parent dreads or hesitates to talk about to their children. Sooner or later, your children will ask questions about their bodies and other peoples’ bodies. Questions like: “What are periods?”, “what is going on with my body?”, “what is sex?” these questions parents
FIVE IMPORTANT THINGS TO CONSIDER IN A RELATIONSHIP
Introduction Love builds a relationship. It all starts when two people have mutual feelings for each other. It is exciting and sweet at the beginning. However, there are highs and lows in any love situation, and when the duels are not ready to mend and amend, the relationship can sadly
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