Introduction Giving birth can be beautiful, but for those who return home with a baby in their hands and extra pain, the joy can quickly turn into a nightmare. Among the major illnesses kept secret that pollute women’s lives and stunt their full development is obstetric fistula. After giving birth,
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CAN I GET PREGNANT AGAIN IF I AM BREASTFEEDING?
Introduction If you just recently had a baby, your mind is probably overflowing with a myriad of questions about your new mom’s life. It ranges from how to know whether your baby is getting enough milk to when you’ll ever score a full night’s sleep again. It’s a common question
IMPACT OF SOCIAL MEDIA ON OUR MENTAL HEALTH
Introduction. Social media refers to websites and applications that enable users to create, share, and participate in social networking. Networking apps like Instagram, Facebook, Tiktok, and Twitter are all children of the vast social world of Social media. Today, social media is a common tool for communication and interaction. Social
The Right to Proper Health Care Services
Globally, billions of people have poor access to health services in their respective countries. This poor access to healthcare services has devastating health, social and economic consequences for many of those that are affected by it and leaves many countries with dilapidated healthcare systems. It deprives them of their inherent
PUBLIC EDUCATION ON CHOLERA OUTBREAK IS KEY IN MANAGING THE SITUATION IN CAMEROON
Introduction Cholera is an acute infectious disease caused by certain strains of the Vibrio cholera bacterium through ingestion of contaminated water or food. It is usually marked by manifestations such as diarrhoea, abdominal cramps, nausea, vomiting, dehydration, rapid heart rate, loss of skin elasticity, dry mucous membranes, and low blood
FOOD AND SOME SPICES KNOWN FOR IMPROVING DIGESTION
Introduction The function of digestion is often neglected. However, it is a fundamental process which really influences our quality of life. Let’s talk about it. Digestion is the process by which the food we ingest is turned into nutrients that the body uses for energy, growth and cell repair; in
DEPRESSION: THE OVERUSE AND MISREPRESENTATION OF A SERIOUS MENTAL ILLNESS
Introduction Depression is a serious mental condition that affects millions of individuals all around the world, including Africa. Nonetheless, there is rising concern about the misrepresentation of depression. The term has been unnecessarily dramatized and is frequently used to represent everyday life challenges or feelings, resulting in a misunderstanding of
HOW TO ACHIEVE A QUALITY, HEALTHY LIFESTYLE AT A LOW COST?
Oftentimes, people misconstrue a healthy lifestyle to mean a lavish lifestyle. Having to do whatever you want and eat anything at any time you want. But in the true sense, living a healthy lifestyle doesn’t have to be expensive. Personal behavior, among other factors, is found to influence a person’s
WHAT YOU NEED TO KNOW ABOUT KELOIDS
KELOIDS An improper connective tissue reaction in some sensitive individuals brings on the fibrous growths known as keloids. Black people develop keloids more frequently than white people. However, it is unknown why this is the case. Much of the keloid disease (KD) understanding is based on anecdotes rather than objective
The Power of the Mind
The mind has two levels, namely, the conscious and the unconscious. The conscious mind receives information and sends the information to the unconscious mind (this is the level that emotions live in), and once that happens, the unconscious mind executes it, which is why it is vital to regulate the
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