Introduction
Drug abuse among young people has emerged as one of the most critical social challenges of the 21st century, …
Tagged as: mental health
The Cost of Neglect: Egypt’s Mental Health System
Introduction
Mental health care in Egypt has long existed at the intersection of medicine, culture, and social values. From early …
MENTAL HEALTH AT WORK IN AFRICA: A COLLECTIVE CHALLENGE FOR REAL CHANGE
Introduction
Every October 10, the world celebrates World Mental Health Day. Colourful posters, conferences, inspiring slogans, chain posts… y…
The Cultural and Mental Impact of Marital Norms on Women in South Africa
Introduction
Culture shapes identity, values, and behaviour, connecting people to their heritage and community. While it offers belonging and unity, …
From Breakdowns to Breakthroughs: Turning Bad Days Around
Introduction
We all know the feeling: debt piling up, rent overdue, an unsupportive spouse, children acting out, a horrible day …
RUNS DEEP: BREAKING THE SILENCE ON MENTAL HEALTH MATTERS
There is so much silence in matters of mental health and its impact on individuals, families, communities and the nation. …
Rocket Shoes Not Required: Bouncing Back from Comparison
Introduction
We’ve all had that moment. You’re sipping your coffee, half-looking at emails, when it suddenly hits you: the colleague …
As The Rising Tide: Understanding the Increase in Suicide Rates in Africa
Introduction
Across Africa, a silent but deadly crisis is unfolding the alarming rise in suicide rates. From Harare’s bustling streets …
Dancing Through the Workplace Drama: Blocking Out Negative Energy
Introduction
Some workplaces feel less like offices and more like never-ending soap operas. You walk in ready to get things …
Therapeutic Writing: A Powerful Psychological Approach for Inner Healing
Introduction
Therapeutic writing involves exploring and expressing personal thoughts, emotions, and experiences through words. Its aim is to help those …