Introduction
Salt is a basic mineral used daily for cooking and food preservation. Although it is often taken for granted …
Tagged as: Nutrition
Industrial Food and the Epidemiological Transition in Africa
Introduction
Over the past half-century, the global food landscape has undergone a profound transformation. The industrialisation of the agri-food chain …
EATING TO LIVE: HOW A GOOD DIET SUPPORTS CANCER PREVENTION
Introduction
Cancer remains a major global health challenge. According to the UN, in 2022 there were 1.5 million new prostate …
EATING WELL DOESN’T MEAN EXPENSIVE: HEALTHY FOOD ON A BUDGET
Introduction
“If we could afford it, we would eat better.” This phrase reflects a common misconception that healthy eating is …
STRATEGIES TO DEAL WITH THE TANTRUMS OF FOOD-PICKY CHILDREN
Introduction
During their preschool years, particularly when they start to feel independent and assert their preferences regarding food, children can …
The Connection between Nutrition and Mental Health
Introduction
Mental health is the cornerstone of overall well-being, influencing how we think, feel, behave, and interact with the world …