Introduction Biodiversity, also known as biological diversity, encompasses all living beings and the ecosystems they inhabit. Coined in 1985, the term is celebrated globally on May 22nd as World Biodiversity Day. Biodiversity encompasses ecosystem diversity, genetic diversity, and species diversity, with over 1.8 million identified and named species and many
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SLEEP – THE DAILY DOSE
INTRODUCTION Scientifically, human beings should be entitled to 7-8 hours of sleep every day. However, most tend to misuse this privilege through work, partying till late, and factors such as insomnia, depression, and sleep anxiety. Unsurprisingly, 1 in every 3 human beings suffers from or has been faced with one