In many cases, prominent personalities, organisations, and scholars have diagnosed divorce in depth but have not come out with clear …
Home & Family
Why is it important to seek therapy when having experienced relational trauma?
What is relational trauma?
Close relationships are crucial to our general well-being. Relational trauma refers to trauma that happens …
VALUES OF A FAMILY TALK
Oxford languages dictionary describes a family as a group of one or more parents and their children living together as …
THE IMPORTANCE OF ESTABLISHING HEALTHY EATING HABITS DURING CHILDHOOD
At the 2021 Tokyo Nutrition for Growth Summit, global stakeholders committed to ending hunger and all forms of malnutrition by …
TYPES OF MARRIAGES IN SOUTH AFRICA
The institution of family in South Africa is a social unit founded on marriage. It plays a central role in …
BENEFITS OF BEDTIME STORIES
Storytelling is an integral part of most human societies. Researchers do not know how long we have been telling stories. …
KEEPING ACTIVE WITH CHILDREN
Physical activity is vital for both children and adults for overall health. The most obvious benefits are to our physical …
WHY EATING TOGETHER MAKES US FEEL CLOSER
Eating with other people is part of everyday life. We share small meals with family and friends and large meals …
THE IMPORTANCE OF SLEEP
How much sleep do you need?
Most adults need 7-9 hours of sleep every night, children and teenagers need 8-10 …
TALKING ABOUT TABOO: SINGLE MOTHERHOOD
There are many negative stereotypes around single motherhood. Most women who are mothers remain in their husband’s houses for the …