Introduction
“If we could afford it, we would eat better.” This phrase reflects a common misconception that healthy eating is …
Health & Medicine
Intermittent Fasting: Benefits and Drawbacks
Introduction
Recently, intermittent fasting has been considered one of the most effective methods for achieving weight loss. Meanwhile, it comes …
Insalubrity and Waterborne Diseases: Challenges of Malaria in Toukra, N’Djamena
Introduction
In many African cities, rapid and unplanned urbanization exacerbates the problems of solid and liquid waste management. N’Djamena, the …
Understanding Postpartum Mental Health After Childbirth
Introduction
Having a baby is a life-changing experience. For many new mothers, it brings joy, excitement, and pride. However, some …
BETWEEN MUSICAL RHYTHM AND VITAL RHYTHM
Introduction
We can all find ourselves in situations where performing the right actions could save someone’s life. In some cases, …
Married Without Knowing: Medical Silences That Cost Dearly
Introduction
For a long time, Africa was a continent where marriage relied primarily on family ties, traditions, and above all, …
Building Stronger Health Systems in Africa: A Path to Better Health for All
Introduction
Health is more than the absence of disease; it is the foundation of personal well-being, community stability, and national …
Dancing Through the Workplace Drama: Blocking Out Negative Energy
Introduction
Some workplaces feel less like offices and more like never-ending soap operas. You walk in ready to get things …
Understanding Food Cutting Forces and Anisotropic Index in Food Product Development
Introduction
Traditionally, food product development has focused on taste and appearance, but texture and mechanical behaviour have become increasingly important …
ACCESS TO HEALTHCARE IN BENIN: A COLLECTIVE CHALLENGE FOR A HEALTHIER FUTURE
Introduction
In Benin, health is a fundamental right enshrined in the Constitution. Yet, for many Beninese people, this right remains …