Eating with other people is part of everyday life. We share small meals with family and friends and large meals at celebrations. Mealtimes are an opportunity to spend time together, talk, and relax. Thus, when we share a meal we often feel closer to each other, so why is this
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Music with Children
Introduction Music connects us to each other. It is a part of our everyday culture. It is a way to interact with others and to spread joy. From when we are born, our parents use music to soothe us. But, does music have a more important role in a child’s
How home decoration can make us feel better
When we decorate a space we make it our own. Different colours can affect our mood. Light can make a room feel bigger and having less clutter can have a calming effect. Making small changes can have a big impact in the spaces we live in. Light Homes can be
What is Polyamory?
Introduction The word ‘polyamory’ comes from the joining of the Greek word ‘poly’ (many) and the Latin word ‘amor’ (love). Polyamory therefore means ‘many loves’. People are polyamorous when they want intimate relationships with more than one person. Importantly, all the people in a polyamorous relationship know about it and
What are Reconstituted Families?
There are often breaks in families. This can be because of a divorce, separation or the death of a partner.
How Music Connects Us To Each Other
When we listen to and play music, our body releases dopamine and endorphins. These are “happy” hormones involved in regulating moods. Music literally makes us feel good.