Introduction
Some workplaces feel less like offices and more like never-ending soap operas. You walk in ready to get things …
All Posts by Dr. Sarah Nabih
Surviving the Public Ouch: Handling the Disrespect
Introduction
Work can be dramatic. One minute you’re doing your thing, the next—boom—you get brushed aside in front of others …
Life Pending: Your Guide to Staying Calm When Everything Feels Late
Introduction
The great wait of adulthood. Ever feel like your life’s on hold while everyone else is racing ahead with …
From Crown to Calm: How Not Being ‘Saved’ Can Actually Save You
Introduction
You’ve probably heard the quote, “The evil queens are the princesses that were never saved.” Sounds dramatic, right? But …
Surviving the Sneaky Co-Worker: Outsmarting the Office’s Favourite Manipulator
Introduction
No matter where you work, there’s always that one co-worker—the one who isn’t the hardest worker but somehow manages …
Staying Sane in a Rigged Race: Your Guide to Mental Wellness
Introduction
Wherever you are in the world, we’ve all been there – drowning in deadlines, feeling completely off track, and …
Underdog’s Anthem: Rising Above the Office Noise and Boosting Your Mental Health
Introduction
Let’s admit it – sometimes the workplace feels like a reality show where you’re the contestant everyone’s secretly hoping …
The Future of Disaster Prevention: AI’s Role
Artificial Intelligence… Friend or an Enemy ?
The world’s a mess, isn’t it? Floods, fires, and heat waves – it …
How to Outsmart Sneaky Colleagues and Protect Your Mental Health
Introduction
We’ve all had, or already have if I may say, that one colleague who’s just a little too cozy …
Stressed to Blessed: Simple Self-Care Tips for Busy People
Introduction
Do you ever feel like life handed you a to-do list and then, just for fun, set it on …
12