WHAT IS THE MENSTRUAL CYCLE?
The menstrual cycle is a monthly cycle in which a woman’s uterus prepares for a …
Health & Medicine
Toothpaste and its health benefits
Toothpaste needs to clean teeth. A substance called plaque builds up on our teeth over time and needs to be …
Kerosene fuel and associated risks
Nearly half of all households in Africa use kerosene for lighting. These households are usually not able to connect to …
How to make soap – part 3
Making your own soap from basic ingredients is taught in How to Make Soap – Part 1 and How to …
How to make soap – part 2
Before making your own soap you will need to make your own lye. To find out how read How to …
The importance of soap for cleaning and preventing illness
Soap is very important to modern life. Hand soaps allow us to keep clean and remove dirt from our hands …
The health hazards of indoor pollution
Do you use wood fuel or charcoal for cooking? If yes, you are not the only one. Most households in …
How to follow a healthy diet and improve personal health
HOW TO FOLLOW A HEALTHY DIET
Everyone loves eating food. But do we really know the value of healthy eating? …
Common viruses and how they spread
A virus is a tiny entity that causes illness if it can get into the body. If viruses manage to …
Neglected tropical diseases: trachoma
NEGLECTED TROPICAL DISEASES: TRACHOMA
Trachoma is the most common cause of blindness from infection in the world! Luckily, there are …